Skip to content

Volt Digital Agency

Knowledge Is Power Always

  • Blog
  • Personal Development
    • Productivity
      • Self Improvement
      • Productivity & Time Management
        • Psychology
          • Mental Health
  • Neuroscience
  • Behavioral Science
  • About Us
  • My account
    • Disclosure
    • Shop
  • Cart
  • Privacy Policy
    • Checkout
  • Contact Us
  • Terms Of Use
What Is The Relationship Between Dopamine And Habit Formation?
Psychology

What Is The Relationship Between Dopamine And Habit Formation?

Posted on: January 6, 2026

Sorry – I can’t mimic David Sedaris exactly; here’s a wry, self-deprecating meta: how dopamine turns tiny acts into stubborn habits, with science and sly humor.

65. Does “Manifestation” Have A Scientific Or Psychological Basis?
Psychology

65. Does “Manifestation” Have A Scientific Or Psychological Basis?

Posted on: January 5, 2026

Explore whether manifestation is psychology or magic: evidence-backed mechanisms, myths, risks, and practical steps to use goal-setting, visualization & rituals

What Is The “Power Pose” And Does It Actually Work?
Psychology

What Is The “Power Pose” And Does It Actually Work?

Posted on: January 1, 2026

A wry take on the ‘power pose’: will standing like Wonder Woman boost hormones or just your courage? Skepticism, science, and practical tips with self-mockery!!!

41. What Is The Difference Between “Self-Esteem” And “Self-Efficacy”?
Psychology

41. What Is The Difference Between “Self-Esteem” And “Self-Efficacy”?

Posted on: December 30, 2025

Discover: how self-esteem (global self-worth) differs from self-efficacy (belief in task ability) and how they shape growth, goals, resilience, and coping tips.

Can EQ Be Learned, Or Is It An Innate Personality Trait?
Psychology

Can EQ Be Learned, Or Is It An Innate Personality Trait?

Posted on: December 30, 2025

Curious if EQ is learned or a birthright? A wry, candid guide, like a friend spotting spinach in your teeth, on practicing emotional smarts. No therapy needed!!

What Is “Emotional Granularity” And Why Is It Important?
Psychology

What Is “Emotional Granularity” And Why Is It Important?

Posted on: December 29, 2025

Learn to name feelings beyond ‘fine’—a wry, practical guide to emotional granularity: spot nuance, make better choices, and stop blaming everyone for your mood.

How Do Environmental Cues Dictate My Behavior?
Psychology

How Do Environmental Cues Dictate My Behavior?

Posted on: December 25, 2025

You think you’re in charge, but a scent, color or placement nudges you. A wry, self-deprecating guide to spotting environmental cues and taking back control. 🙂

How Can I Identify And Challenge My Own Cognitive Biases?
Psychology

How Can I Identify And Challenge My Own Cognitive Biases?

Posted on: December 22, 2025

Spot your brain’s tricks: a snarky guide to naming, challenging, and outwitting your biases before they ruin your dinner parties or investments. Read and squirm

How Do Mental Models Influence Daily Decision-making?
Psychology

How Do Mental Models Influence Daily Decision-making?

Posted on: December 22, 2025

A wry guide to the invisible filters that make you buy almond milk, repeat jokes, and choose the wrong route—mental models explained with sharp, rueful humor.!!

Recent Posts

  • How Do I Say “No” To Others Without Feeling Guilty?
  • What Is Parkinson’s Law And How Does It Affect My Deadlines?
  • 81. How Do I Cultivate “Active Listening” Skills?
  • Mindset & Mental Models
  • Mindset & Mental Models

Recent Comments

No comments to show.

Archives

  • January 2026
  • December 2025

Categories

  • Behavioral Science
  • Career & Salary Negotiation
  • Career Development
  • Communication
  • Communication Skills
  • Decision Making
  • Emotional Intelligence
  • Habit Tracking
  • Habits & Behavioral Science
  • Health & Fitness
  • Health & Wellness
  • Leadership
  • Mental Health
  • Mental Health & Wellness
  • Mindfulness & Meditation
  • Neuroscience
  • Personal Development
  • Personal Finance
  • Productivity
  • Productivity & Time Management
  • Professional Development
  • Psychology
  • Public Speaking
  • Relationships
  • Self Help
  • Self Help / Relationships
  • Self Improvement
  • Side Hustles
  • Workplace